Being Soul Strong: A deep dive into my forthcoming book

I am a big believer in the fact that the good endures and the fake and illusory passes by on the wind. So, when I am looking to understand how to be healthy, strong and clear, I pay no attention at all to the experts and preachers of our Modern ADHD PTSD Society. Instead, I look back over two thousand years to the philosopher Aristotle who explained what it means to be a Great Soul, or as we might call it Soul Strong.

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It is said...

I have met many strange people in this incarnation. In fact, the truth about who I have met and what I have heard will probably never reach the light of day because no-one would believe it. But take it from me, truth is far stranger than fiction, and reality is much weirder than anything you will see on the television. Even the internet, believe it or not, is a pale reflection of the true diversity and downright strangeness of real life.

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Drink more water

Ignatius of Loyola was a Spanish priest who, while founding the Jesuit Order within the Catholic Church in 1540, also produced a classic work on spirituality called The Spiritual Exercises. While his attitudes and motivations were clearly hardcore Catholic this should not prevent us from applying his ideas about spirituality to our own path, today. It is a very interesting book…

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